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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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In this brief presentation, Dr. Rick Dina, D.C. describes some of the key health benefits derived from including an abundance of fruits and vegetables as part of a whole food plant-based diet.
Find out how fruits and vegetables can help you to:
1) Maximize your nutrient intake
2) Minimize your intake of dietary toxins
3) Have an abundance of physical and mental energy
4) Allow your body the maximum opportunity to heal and repair itself
You’ll also learn about an upcoming free event for those who would like to learn more about the benefits of consuming an abundance of fruits and vegetables as part of a whole food plant-based diet, featuring Chef AJ!
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