What you put on your skin, goes in your skin!
This week’s Monday special features Cathy Gonsalves for a #MindfulMonday!
Between all the things we have to do during the day, taking care of ourselves usually falls at the bottom of our to-do list. If your body is stressed out, tired or not feeling it’s best and you’re not doing anything to assist it…you will not be able to perform at your full potential, not meet deadlines, burn yourself out and can even find yourself very sick.
However, taking care of oneself should be a daily practice. Cathy sits down with Aaron Levine to discuss the importance of implementing essential oils in your everyday routine. From putting a drop of peppermint oil in your water to help prevent inflammation, the oils you choose to diffuse throughout your home to help with stress or sleeping and even the balms you put on your body to assist the muscles within. They talk about the simple steps you can do everyday to make you feel like the best version of you!
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#MartiniMonday #MindfulMonday #essentialoils #thegoodwitch #LeTip #LeTipRedBank #LGinsurance #wellness #improveyourhealth #diffuser #peppermintoil #anoilforeverybody #youngliving #yourbestself #feelgoodlookgood #explore #ibalanceforhealth #wellnessprofessional #insuranceprofessional #insuranceagent #younglivingoils #therapeuticgrade
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